Farewell, summer. I have mixed feelings about it. Mostly I’m excited for fall and coziness and pumpkin things, crisp, cool evenings and mornings, and you don’t die of heat stroke every time you try to have a fire pit to roast s’mores. But, won’t you …

Mexican food is a staple around our house. At least 50% of the time you’ll find some sort of burrito bowl, quesadilla, Mexican skillet or tacos around our dinner table. It’s so easy to fall into the rut of doing the same fixins over and …

I love grits. LOVE them. But y’all, I’m going to be straight up honest here…I don’t like shrimp. I know, “what’s wrong with you? How can you have grits without shrimp?” Truth time: even eating good seafood, at the beach, I still can’t get past …

I LOVE a good falafel. And I love a good bean (is a chickpea a bean? I say yes!) But what about when you’re in the middle of Whole30 and get a falafel hankering?

Are you Paleo? Killing your Whole30 challenge? Just a regular guy / gal trying to up your veggie intake or go full-on sneaky parent tricking your kiddos into eating their veggies? This’ll work for all those scenarios.