It’s 5pm and your taco craving hits. You need something that can be on the table ASAP and won’t require a trip to the grocery store.

It’s squash season. YAS. And the sweetness of butternut squash pairs so well with the tangy lemon & balsamic, bitter kale and earthy quinoa.

Is it just me or are figs showing up everywhere these days?

I’m not really a salad person. That’s about the understatement of the century. I generally make it a point to avoid salad at all costs.

The creamiest, dreamiest sauce on your mac ‘n’ cheese. You picturing it?  Now imagine that it’s dairy-free and also full of veggies. Whaaaat???? How? Squash, that’s how. Trick your kiddos into eating their veggies with this butternut squash sauce.

Raise your hand if you love General Tso’s chicken. ME ME ME! I do! The crispy chicken coated in the sticky, sweet, salty sauce. *stomach growls* Yes please!

Farewell, summer. I have mixed feelings about it. Mostly I’m excited for fall and coziness and pumpkin things, crisp, cool evenings and mornings, and you don’t die of heat stroke every time you try to have a fire pit to roast s’mores. But, won’t you …

What’s THE hottest nutrition plan in the medical community right now aside from DASH or Mediterranean? The plant-based diet. Definitely the most controversial next to Keto. Are potato chips and french fries plant-based? Absolutely. But we’re talking about a “whole foods” version. Not the crunchy …

You know when you get a hankering for ramen? Like good, super flavorful, salty, spicy, major umami ramen? And you know what a buzzkill it is to crave that ramen if you aren’t eating noodles? You might have a bright idea to make said ramen …

This enchilada sauce… Can we talk about it for a minute? It’s completely vegan, paleo, gluten-free and dairy-free [insert other dietary need here]. And it’s totally my new favorite.

I’ve been on a big fig kick lately. I’ve been combining fig with everything I can think of. I’m talking on grilled cheese, on pizza, glazing this bacon wrapped chicken. It’s all seriously drool-worthy.

Mexican food is a staple around our house. At least 50% of the time you’ll find some sort of burrito bowl, quesadilla, Mexican skillet or tacos around our dinner table. It’s so easy to fall into the rut of doing the same fixins over and …