So you want to show a little gift-appreciation for a sweet mama-friend, but you don’t know what to get her? Whether you’re looking for a Mother’s Day present, a “just got home from the hospital” present, a “congrats for keeping your kiddo alive for a …

Your sweetest little one wants to help in the kitchen.

Thanksgiving is over, and you know what that means: time to decorate for Christmas!

You’ve probably tried all the Kombucha. That age-old, likely Chinese in origin, fermented tea drink. Bottled in every grocery store. On tap at the bougie juice bars, shared workspaces, swaggy coffee shops, taprooms and growler shops. Maybe some kefir, the grain & cow’s milk derived …

I’m not trying to complain. On the spectrum, my toddler eats really well. He’s (almost always) willing to try new foods and (usually) likes (some) things. But he’s still a toddler and still has random preferences.

Strongly considering the homemade yogurt game? You absolutely should be. It’s ripe with benefits. And lactic acid. Here they are:

Back when we were first married, we were on a huge greek yogurt kick.

You grew a human on the inside. PreggoLife. Likely with the irreplaceable supplementation of every condiment with a side of southern fried pickles. Straight vinegar to the mouth. The dankiest sauerkraut. The ideal elevator snack – canned sardines (saywhat). Fatty / butter-soaked / melty cheese …

Nutrition For Your Kiddo You want the absolute best possible nutrition for your little one. I know the feeling. I’m a certified nutritionist and self-proclaimed foodie and I STILL have no idea where to find good resources, especially when it comes to mammalian milk and …