Tag: meatless

How to Start a Plant-Based Diet: The 5 Most Important Tips

How to Start a Plant-Based Diet: The 5 Most Important Tips

What’s THE hottest nutrition plan in the medical community right now aside from DASH or Mediterranean? The plant-based diet. Definitely the most controversial next to Keto. Are potato chips and french fries plant-based? Absolutely. But we’re talking about a “whole foods” version. Not the crunchy