Strongly considering the homemade yogurt game? You absolutely should be. It’s ripe with benefits. And lactic acid. Here they are:

Back when we were first married, we were on a huge greek yogurt kick.

Nutrition For Your Kiddo You want the absolute best possible nutrition for your little one. I know the feeling. I’m a certified nutritionist and self-proclaimed foodie and I STILL have no idea where to find good resources, especially when it comes to mammalian milk and …